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Hey, guys we all know that in today’s world most of the people are facing fat problem. so,here in this page we’ll help you to reduce your body fat, with the help of a simple diet chart and few workout tips. so’ Let,s get start BALANCED DIET CHART :- Doing diet is very useful and helpful for everyContinue reading “FAT LOSS”


Coronaviruses are a group of related viruses that cause diseases in mammals and birds. In humans, coronaviruses cause respiratory tract infections that can range from mild to lethal. Mild illnesses include some cases of the common cold, while more lethal varieties can cause SARS, MERS, and COVID-19. People having corona ,got some symptoms after fewContinue reading “COVID-19”

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